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Evidence based Interventions |
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What works |
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Available from |
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Referral Method |
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Bibliotherapy: |
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A book prescription scheme that provides a facilitated self help approach
using a range of books provided by the local libraries that are prescribed by
the Graduate Mental Health worker who supports the person working through the
book.A set of books are available in the library for public lending purposes |
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All libraries |
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*GP prescription *Practice Nurse prescription *Mental Health worker
prescription *Self |
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Self help booklets |
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Bereavement -Controlling Anger -Stress and Anxiety -Low Mood and Depression
-Panic -Obsessions and Compulsions -Post Traumatic Stress -Shyness and Social
Anxiety -Sleep Problems -Understanding voices and strange beliefs |
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Facilitated self help using workbooks to assist people to manage problems
differently. Also see www.nmht.nhs.uk or go to www.penninecare.nhs.uk when
there go to 'publications' and download the appropriate booklet. |
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*Primary Care professional *Newcastle and Northumberland Mental Health Trust
*Pennine Care Trust |
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Self access/ library access ‘Health links’ |
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Web based Cognitive Behavioural Therapy |
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Australian Primary care web site that aims to help people manage their illness
using Cognitive Behavioural skills ‘MOODGYM’ www.moodgym.anu.edu.au/ |
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An English based web site helping people manage their problems using cognitive
behavioural principles ‘ LIVING LIFE TO THE FULL’
www.livinglifetothefull.com |
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Internet Access |
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Access via internet available on library ‘Health Links’ |
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An American based web site specifically using Cognitive behavioural techniques
to manage depression ‘FEEL BETTER’ -LEARNING TO OVERCOME DEPRESSION'
www.kpchr.org/feelbetter/ |
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Listening Visits |
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| PerNatal
depression (mild to moderate) |
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Local Health Visiting Team |
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Health Visiting Locality Teams |
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Access through HV service |
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Pernatal support group |
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Sure start |
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Biddy Denlow Tel 0161-626-0536 |
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Health care professional |
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Self Help groups |
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23 support groups run in conjunction with Rock Street Resource Centre.
Anxiety Management, Assertiveness, Post natal depression |
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Joe O Grady 0161-770-8500 |
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Self referral |
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Disability Action Oldham |
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Support groups for people caring for a relative or friend that is physically
or mentally ill a directory of service for carers available at:
www.disabilityactionoldham.org E-mail : admin@disabilityactionoldham.org |
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Beth Whiting 0161-628-8825 |
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Self referral |
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Employment Advisers |
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Some EAs run clinics in GP surgeries. Ask at the Health centre for a slot in
the clinic |
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Chadderton Health Centre, Crofton Street, Marjory Lees Health Centre, Barley
Clough Health Centre, Glodwick Health Centre, Hopwood House, Failsworth Health
Centre, St Chads Health Centre, Fields New Road Health Centre |
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Self referral or your GP or Primary care professional. |
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Volunteering |
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Access to information for all mental health services available in Oldham
district. There is also Signposting Advice, support into Volunteering,
Befriending and Employment . Access to Internet, Psychonetic Education,
Teaching facilities, Support for emerging group, Connected Arts group |
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Chadderton Court Social Inclusion Resource Centre |
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Self referral |
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The Allotment project |
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Green activities can be useful in helping manage social
isolation, boredom , improve confidence and improve symptoms of mental and
emotional ill health |
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Counselling services |
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Primary Care Counselling services |
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For those people with a moderate illness who have not
responded to initial steps. A range of therapeutic models utilising CBT,
interpersonal herapy and Person centred approaches for people who have not
responded to watchful waiting and do not wish to pursue medication as a first
line option for moderate depression |
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Pennine Care Trust, also Available in most GP practices. |
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GP Referral |
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Alcohol and Drugs Service |
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A range of individual and group interventions helping
people manage co morbid substance misuse problems. This include alcohol and
benzodiazepine dependence. |
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0161-909-9200 |
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Open referral |
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Compliance Therapy and Telephone support |
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Compliance therapy and telephone support. For people with
moderate depression who have been prescribed anti depressant therapy. |
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Primary Care Professionals |
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Contact by telephone to assess compliance with medication
regime and offer advice and information |
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Primary Care Professionals |
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Psychological therapy using a Cognitive Behavioural
Framework |
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case formulation -psychology education -behaviour
activation -problem solving -goal setting -review -Sleep hygiene |
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Primary Care Graduate Mental Health Workers |
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GP Referral |
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Computerised Cognitive Behavioural Therapy |
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An eight week course of CBT using interactive database.
Can be used as monotherapy or adjunctive therapy |
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Initial Assessment and Intervention Service 0161-909-8088 |
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GP Referral |
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